Stopping smoking increases your life expectancy and helps improve your quality of life, not to mention making you wealthier as well!
It is never too late to stop and the NHS is here to help you.
Getting NHS support really works – it can be four times more successful than going it alone (cold turkey) and it’s completely free of charge. So why not try it? You have nothing to lose.
Get support now
Giving up smoking is one of the best things you can do for yourself, with benefits for your health, your appearance, your finances and your relationships, but it isn’t easy.
This website has been created by the Public Health Agency, with the involvement of smokers and ex-smokers, to support people in Northern Ireland to quit smoking. You will find information on the benefits of quitting, stop smoking aids, and stop smoking services across Northern Ireland. You can also order your free Quit Kit to give you the best chance of success in becoming smoke free.